BELIEVE ME WHEN I SAY, IF YOU WANT A COACH THAT'S ROOTING FOR YOU AND GENUINELY IS EXCITED FOR YOU TO DO WELL THEN JAYME IS THE PERSON FOR YOU. I HAVE A FEW DIFFICULTIES THAT MAKE COACHING ME A NIGHTMARE FOR EVEN THE MOST PATIENT PERSON BUT JAYME HAS ADAPTED AND ROLLED WITH EVERYTHING I'VE THROWN AT HIM (TRUST ME THAT'S BEEN A LOT OF THINGS IN A SHORT TIME FRAME). IN A SHORT TIMEFRAME JAYME HAS MANAGED TO NOT ONLY VASTLY IMPROVE THE ONE LIFT I HAVE BEEN KILLING MY SELF OVER FOR 2 YEARS BUT ALSO ENCOURAGED ME TO BE FAR MORE POSITIVE ABOUT MY OWN LIFTS, THIS HAS BEEN INVALUABLE TO ME. HE IS ALWAYS ON HAND, EASY TO COMMUNICATE WITH AND IN GENERAL A GREAT PERSON AND HE BRINGS ALL OF THAT TO HIS COACHING STYLE. HE TRULY LOVES WHAT HE DOES AND IS INVESTED IN YOU.

BOTH EXTREMELY PROFESSIONAL IN HIS COACHING WHILE STILL BEING CASUAL AND EASY TO TALK TO. I FOUND THIS MAKES DISCUSSING GOALS AND ANY ISSUES VERY STRAIGHTFORWARD AND SO IVE MADE SIGNIFICANT PROGRESS IN STRENGTH AND TECHNIQUE IN LESS THAN 6 MONTHS! YOU WILL GET CONCISE FEEDBACK TELLING YOU HOW TO IMPROVE REGULARLY WHICH REALLY HELPED ME PERFORM LIFTS BETTER BEFORE EVEN GETTING STRONGER. I ALSO FIND THE PROGRAMMING TO BE SIMPLE TO FOLLOW AND FLEXIBLE FOR MY SCHEDULE - OVERALL DEFINITELY RECOMMED Jayme

I'VE BEEN WORKING WITH JAYME FOR 12 WEEKS SO FAR. AFTER BEING COACHED BY JAYME, MY FORM IS SO MUCH BETTER THAN BEFORE. JAYME IS KNOWLEDGEABLE AND PATIENT, I AM A PERSON ALWAYS ASKING A LOT OF QUESTIONS, JAYME ALWAYS TAKES THE TROUBLE TO EXPLAIN TO ME AND PATIENTLY RECORDS VIDEOS TO EXPLAIN IMPORTANT POINTS FOR ME WHEN NECESSARY. WHAT'S MORE, SOME OF MY MUSCULOSKELETAL ISSUES HAVE BEEN FIXED BY JAYME AND I BELIEVE IT'S VERY IMPORTANT AND IT'S THE CORNERSTONE OF GOOD SPORT PERFORMANCE. SUPPORTIVE, PATIENT, KNOWLEDGEABLE, THAT'S WHAT JAYME LOOKS LIKE IN MY EYES, CHOOSE JAYME IF YOU WANT BOTH GOOD TECHNIQUE AND MENTAL SUPPORT!

I STARTED BACK IN JULY WITH JAYME AFTER DOING MY RESEARCH AND IT WAS THE RIGHT DECISION. IT'S ONLY EARLY DAYS AND YOU NEED TO TRUST THE PROCESS BUT I CAN ALREADY SEE RESULTS. I HAD BEEN THINKING FOR A WHILE ABOUT JOINING THE GYM BUT TO BE HONEST I HAVE NO IDEA WHERE YOU START TO GET THE RESULTS I WANT AND I KNOW THAT I'D INJURE MYSELF. JAYME PUTS IN 110% EFFORT, AND THE TIME GOES REALLY QUICK AND I NEVER THOUGHT I'D BE ABLE TO SAY IT BUT I DO ACTUALLY ENJOY GOING TO THE GYM. HE'S REALLY FLEXIBLE AND RESPONSIVE. YOU PAY FOR WHAT YOU GET, AND IF YOU WANT FOR RESULTS JAYME IS THE PT FOR YOU.

HAVING COME ON BOARD WITH JAYME ONLY A FEW WEEKS OUT OF COMPETITION I CANNOT STRESS HOW COMMUNICATIVE AND ADAPTABLE JAYME HAS BEEN. IN ONLY FOUR WEEKS I HAVE SEEN A MARKED IMPROVEMENT IN TECHNIQUE ACROSS ALL THREE LIFTS, AND MANAGED TO OBTAIN A COMP PB TOTAL, HITTING A SIGNIFICANT MILESTONE WITH MY DEADLIFT (ONE WHICH I HAVE BEEN CHASING FOR A YEAR)! JAYME'S APPROACH TO COACHING IS COLLABORATIVE AND I HAVE FELT INVOLVED THROUGHOUT. MY ENGAGEMENT WITH MY TRAINING HAS NEVER BEEN BETTER AND I'M EXCITED TO SEE HOW FAR I CAN PUSH MY PERFORMANCE UNDER JAYME'S EXPERT GUIDANCE.

NOT ONLY IS JAYME A CLOSE FRIEND OF MINE, HE TOO IS THE BEST COACH I'VE HAD. THE KNOWLEDGE, CONSIDERATION AND PASSION HE HAS FOR POWERLIFTING HIMSELF AND COACHING IS TOP TO NONE. CLIENT TESTIMONIAL HE'S COACHED ME ON ALL 3 OF MY PL MEETS AND MY UPCOMING 4TH, KEPT MY SPIRITS UP WHEN CONFIDENCE AND MOTIVATION WAS FLAGGING, AND WE HAVE HAD PHENOMENAL RESULTS AT ALL 3 SO FAR. I COULDN'T HAVE DONE IT WITHOUT HIM!

I STARTED WITH JAY FIVE WEEKS AGO AND HAVE ALREADY SHIFTED WEIGHT BUT MORE IMPORTANTLY I FEEL STRONGER BOTH PHYSICALLY AND MENTALLY! JAY, IS UNDERSTANDING OF MY ABILITIES BUT ALSO PUSHES ME TO IMPROVE WEEK ON WEEK WITH FUN, MOTIVATIONAL SESSIONS...HIGHLY RECOMMEND ONE STEP FORWARD COACHING

I COULDN'T BE HAPPIER HAVING MY PERSONAL TRAINER FROM ONE STEP FORWARD! AT THIS MOMENT IN TIME I'VE BEEN WITH JAYME FOR 3 MONTHS AND HE HAS BEEN VERY SUPPORTIVE AND PUSHES ME TO BE BETTER AND NOT TO GIVE UP AND HAS BECOME A GOOD MATE OUTSIDE OF JUST THE GYM. CLIENT TESTIMONIAL BUT SAYING THAT, YOU GET AS MUCH AS YOU PUT IN AND WORKING WITH THEM, I'VE BEEN GETTING A LOT OUT OF THEIR HELP, AND I PLAN ON KEEP MY PERSONAL TRAINER JAYME AND STEP FORWARD STRENGTH FOR THE FORESEEABLE FUTURE!

I'VE TRAINED WITH JAYME FOR A FEW MONTHS NOW AND THE PROGRESS HAS BEEN THROUGH THE ROOF, THE ATTENTION TO DETAIL AND CARE THAT JAYME PUTS INTO HIS SESSIONS AND PROGRAMMES IS SECOND TO NONE. I'VE INCREASED DRASTICALLY IN BOTH MY STRENGTH AND TECHNIQUE ACROSS THE BOARD AND FEEL MUCH MORE CONFIDENT IN CARRYING OUT THESE MOVEMENTS ON MY OWN. CLIENT TESTIMONIAL ANY QUERIES OR WORRIES YOU MAY HAVE JAYME IS QUICK TO RESOLVE TO MAKE SURE YOU FEEL COMFORTABLE, ALONGSIDE THIS JAYME MAKES SURE THAT ALL GOALS SET ARE AGREED BETWEEN THE TWO OF YOU AND ACHIEVABLE! YOU CAN TELL IN AN INSTANT THAT HE HAS TAKEN THE TIME TO MAKE YOUR PROGRAMME WORK FOR YOU. I COULDN'T RECOMMEND JAYME ANY MORE!